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Professional fitness articles

AEA E-News Fall 2014 Edition
AEA E-News is designed to provide you with the information you need to know in a condensed and concise manner, as well as familiarize you with all that the AEA website has to offer!   Read more>>
Total Knee Replacement – Benefits of Water Exercise
Knee replacement patients benefit from aquatic exercise for achieving full-range, pain-free motion post-surgery.    Read more>>

Healthy News

The REAL Life (No Excuse!) Workout
REAL life exercises to keep you in shape during the busiest times.    Read more>>
Living with Type 2 Diabetes
Diabetes is an obstacle that you can learn to manage and control with the right attitude and a good support team!   Read more>>
Reducing Sedentary Behaviors: Sitting Less and Moving More
Scientific evidence shows moderate- to vigorous-intensity exercise plays a preventative role in cardiovascular disease, type 2 diabetes, obesity and some cancers.   Read more>>

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